WORKPLACE ERGONOMIC ASSESSMENT

Ergonomics

We often find ourselves at work in poor postures, whether that is while doing admin work, editing photos, working on client orders, performing procedures or services at weird/less than ideal angles- the amount of time quickly builds up to more than we’d like to admit. Then we wonder why we have aches and pains!

I can come into your home office or place of work and do an ergonomics assessment and we collaborate on creating a better set-up to help improve your ergonomics in the workplace.

I love getting creative with this and teaching others that there are other postures to do tasks that most people don’t think about! Small tweaks can be the difference between a painful and pain-free work day. I will also walk you through a quick mid-day movement break addressing your work day demands and will help you thrive at work! 

Have you ever wondered what the correct height for your desk chair and other equipment you have should be? Do you have neck pain from the angle you are constantly looking at your computer at? Have you ever experienced tingling or numbness in the wrists or arms after using the keyboard or mouse for a long period of time? Did you know there are specific ideal ergonomics for each equipment that I know how to address? It doesn’t only apply to a desk job work environment, but even making small adjustments to your home office space can make the difference of not having headaches and back aches during your work day! 

If you don’t spend your day at a computer and desk, I’ll look at the unique, prolonged working postures you’re in, the most common movements you perform that are required for your job and identify movement strategies that are modifiable. From here, we’ll talk about options for making adjustments so that your workplace environment fits YOU and your body’s needs!  

This service can be purchased by a business owner for their staff at a different rate, please use the INQUIRE form to receive a quote. If interested in this service for you as an individual, see the scheduling calendar. I do ask that the business/home office is located in the North Peoria, AZ area.