SERVICES

First we wi l start with a 1-1, 90 minute, initial evaluation in the comfort of your home to answer all of your questions, find out what is important to you, get to the root cause, thoroughly review your past medical history, perform a full body assessment, movement analysis, and review my findings for you. Next, we will begin our journey of individualized treatment sessions based on what I find on the eval.

This course was designed for the women that have bladder leakage from either an overactive bladder AKA urge incontinence, or stress incontinence and don’t want to use bladder leakage products, have bladder surgery, underwear, tame bladder leakage medication, wear pads to temporarily treat it. This 3 step self guided course will have you stop peeing your pants with jumping, coughing, sneezing, running, and squatting in 90 days or less! If you need more help from me, there are 2 tiers available for additional support!

I am so excited to offer a Wellness & Exercise Plan subscription that is in-app! Giving you a custom, monthly at-home or gym based fitness plan. We will meet virtually at the beginning to set your intention and discuss the details. This is an affordable plan for moms who don’t need physical therapy services, but want to improve their pelvic floor, core, and whole body strength! This is for women in any stage of pregnancy or motherhood; it will meet you where you’re at!