What is SIJ pain and how can we identify it? Is it really out of place?

3 things to look for when buying your next pair of tennis shoes! Barefoot style.

I bet your doctor didn’t tell you these 10 reasons of why your low back hurts!

Labral tear, IT band syndrome, or mom butt?

There are a lot of things to consider with workplace ergonomics. Did you know I do workplace ergonomic assessments? This is for any type of work environment- not just offices/desk set ups.

I feel it’s only appropriate for my first blog post to be about why I started my private mobile physical therapy practice serving women that no longer want to live life without limits.

What do the 3 R’s actually stand for?

Do we have any of these 3 things in common? Get to know me outside of PT

Why you’ll never see me post “the 3 best exercises for _____”