I Have An Announcement!

Something big is happening around here — and I couldn’t wait to share it with you! This season has brought some beautiful changes, both personally and professionally, and I’m feeling so grateful for where this journey is headed. If you’ve been following along for a while, you know how much I value bringing you into the real, behind-the-scenes moments of life and business. Today’s episode is one of those moments.

In the latest podcast, I’m opening up about my journey to motherhood and what’s next for myself and R3. If you want to hear all of the details of what it’s been like for me, I share all about it in today’s podcast episode! Stay tuned for more exciting updates... next week!

I would love to invite you to my course ⁠Stop Peeing Your Pants , where you can get rid of this problem all together, and become leak-free in 90 days or less! We really shouldn’t have an issue with holding our bladder and there is always a deeper cause. For example, when I was dealing with urge incontinence, my root cause was the food/drinks that were in my diet because there were so many bladder irritants I was consuming. I lead you through all of this, the education, workouts, and have a plan on a calendar, a 1:1 session with me, private facebook group for Q & A’s! Check out both tier options below!