Is my SIJ out of place?
What is SIJ pain and how can we identify it? Is it really out of place?
Benefit of wearing barefoot shoes
3 things to look for when buying your next pair of tennis shoes! Barefoot style.
10 reasons WHY your low back hurts
I bet your doctor didn’t tell you these 10 reasons of why your low back hurts!
Ergonomic home office set up from a physical therapist
There are a lot of things to consider with workplace ergonomics. Did you know I do workplace ergonomic assessments? This is for any type of work environment- not just offices/desk set ups.