Google’s Most Searched: Why Women Pee Their Pants (And What to Do About It)

If you’ve ever typed something like “Why do I pee when I laugh?” or “Is it normal to leak after kids?” into Google, you’re not alone. Thousands of women search these exact questions every single day. And while Google might give you quick answers, it doesn’t always give you the whole story—or the tools you need to actually fix the problem.

As a pelvic floor physical therapist, I see women all the time who feel embarrassed, frustrated, or even hopeless about bladder leaks. The truth is: peeing your pants (whether it’s a few drops when you sneeze or full-on leaking during a workout) is common, but not normal. And the good news? You can do something about it.

I would love to invite you to my course ⁠Stop Peeing Your Pants , where you can get rid of this problem all together, and become leak-free in 90 days or less! We really shouldn’t have an issue with holding our bladder and there is always a deeper cause. For example, when I was dealing with urge incontinence, my root cause was the food/drinks that were in my diet because there were so many bladder irritants I was consuming. I lead you through all of this, the education, workouts, and have a plan on a calendar, a 1:1 session with me, private facebook group for Q & A’s! Check out both tier options below!