Postpartum Pee Dribbling Explained + Solutions To Stop Bladder Leaks

Why do you still dribble after you pee postpartum?
In today’s episode, I’m sharing a story from a patient who came to me frustrated with ongoing dribbling after she used the bathroom. This is something many women don’t talk about, but it’s incredibly common after pregnancy and birth. We dive into why this happens, the specific questions I ask my patients to figure out the root cause, and the steps you can take to start seeing improvement. Whether it shows up as stress incontinence when you run, jump, sneeze, laugh, or squat—or as overactive bladder urges—you’ll walk away with strategies that can make a real difference.

What you’ll learn today can help you take back control of your bladder health.
This conversation goes beyond a quick fix—it’s about understanding your body and supporting it so you can stop leaking for good. If bladder leaks or postpartum dribbling have been holding you back, now is the time to take action.

I would love to invite you to my course ⁠Stop Peeing Your Pants , where you can get rid of this problem all together, and become leak-free in 90 days or less! We really shouldn’t have an issue with holding our bladder and there is always a deeper cause. For example, when I was dealing with urge incontinence, my root cause was the food/drinks that were in my diet because there were so many bladder irritants I was consuming. I lead you through all of this, the education, workouts, and have a plan on a calendar, a 1:1 session with me, private facebook group for Q & A’s! Check out both tier options below!